Sorghum is the traditional staple food of dry land regions of the world. It is a seasonal crop resistant to pests and diseases.
Grain sorghum is rich in minerals such as potassium, phosphorus, calcium, iron, zinc and sodium. It is high in photochemicals and phenolic acid and helps heal a host of disorders such as heart problems, body weight and arthritis.
Sorghum has often been listed as one of the ideal foods for pregnancy diet. Adding sorghum regularly in the meals of pregnant women has been found to help them attain the essential minerals and vitamins required for the better development of the fetus.
Here are some of the best Sorghum recipes.
Sorghum grain - 3 cup, black gram dal - 1 cup, salt and oil.
Grind the soaked sorghum grain and black gram dal together into a fine batter. Add salt to taste and allow the batter to ferment.
Apply a tea spoon of oil on the pre heated tawa and pour the batter on it, spread evenly in circular way to make a thin crepe.
Cook it till golden brown. Flip it and cook till dosa is crisp.