In this book Osho explains how, through yoga, one can attain the grace of the body and of God. He talks about crucial concerns of love, marriage, faith and contentment. It is a perfect blend of ancient wisdom and contemporary knowledge. Also contains a series of questions and answers through which Osho addresses key issues like hope, worry and the relationship between the Master and his disciples. Yoga is becoming very popular once again Details the theory of yoga Focus on meditation.