Notes for Healthy Kids

Notes for Healthy Kids by Rujuta Diwekar is a fun and informative guide designed to help children develop healthy eating habits and an active lifestyle. Written by one of India’s top nutritionists, this book simplifies the science of nutrition and fitness, making it engaging and easy to understand for kids and parents alike.

Key Features & Benefits:

✅ Simple & Practical Health Tips – Encourages kids to eat well, stay active, and build lifelong healthy habits.
✅ Fun & Engaging Approach – Written in a way that makes learning about nutrition enjoyable.
✅ Covers Essential Topics – Includes food choices, exercise, sleep, and overall well-being.
✅ Great for Kids & Parents – Helps families create a balanced and nutritious lifestyle together.
✅ Written by a Renowned Nutritionist – Insights from Rujuta Diwekar, a trusted expert in fitness and wellness.

Why Choose Notes for Healthy Kids?

✔️ Encourages a Positive Relationship with Food – Teaches kids how to enjoy and appreciate wholesome meals.
✔️ Easy-to-Follow Advice – Practical tips that can be applied to everyday life.
✔️ Promotes a Healthy & Happy Lifestyle – Focuses on overall well-being, not just diet and exercise.
✔️ Perfect for Growing Children – Helps kids develop habits that will benefit them for life.

This must-read book is ideal for parents, children, and anyone looking to make health and fitness a fun part of daily life!

Book Details:

• Publisher : Westland Publications Limited
• Title :  Notes for Healthy Kids
• ISBN 10 : 9789395073158 
• Author : Diwekar Rujuta 
• Language :  English
• Page Count :  258