What is Constipation? 

Constipation is a common digestive issue where bowel movements become infrequent or difficult to pass. It often leads to bloating, discomfort, and a feeling of incomplete evacuation. Constipation can occur due to a lack of dietary fiber, dehydration, sedentary lifestyle, stress, or ignoring the urge to pass stool. Certain medications or medical conditions can also slow down bowel movement. When the colon absorbs too much water from the waste, it dries out the stool, making it hard and difficult to pass. Irregular eating habits and a low-fiber diet further slow the digestive process. 

Natural Tips to Cure Constipation: 

✅Drink plenty of water throughout the day. 

✅Add high-fiber foods like fruits, vegetables, and whole grains to your diet. 

✅Exercise regularly to stimulate digestion. 

✅Avoid processed foods and excessive dairy. 

✅Develop a consistent bathroom routine without ignoring nature’s call. 

How Our Triphala Tablets Help:​

✅Triphala, a traditional Ayurvedic blend of three fruits—Amla, Haritaki, and Bibhitaki—supports gentle, natural cleansing of the digestive tract. Our Triphala Tablets are rich in antioxidants and dietary fiber, promoting regular bowel movements and improving gut health without harsh side effects. 

Experience natural relief from constipation with our Triphala Tablets—a safe, herbal remedy to restore your digestive balance.