What are the effects of triphala for health?

Triphala is a combination of three medicinal ingredients. Triphala in Sanskrit means – Tri – “Three”, Phala – “Fruit”, meaning the dried mixture of three fruits. That is Bibhitaki (Terminalia bellirica)  Amala (Emblica officinalis) commonly known as Indian Gooseberry, and Haritaki (Terminalia chebula). This combination is said to be more beneficial than taking it separately.

Triphala treats a broad spectrum of health issues faced by the people and is proven to provide amazing results. Triphala supplements are widely available in the forms of oil, powder, dried herbs, capsules, tablets, etc.

Benefits Of Triphala

It is entrusted with amazing healing properties and is a cure for many ailments such as-

  • Regulates blood sugar levels
  • Strengthens immune system
  • Aids weight loss and digestion
  • Nourishes skin and hair
  • Improves liver function
  • Lowers cholesterol levels 
  • Treats cancer
  • Contains Antimicrobial & Anti-inflammatory properties 

Triphala is also used as a spice in the Indian kitchen. It is proposed to cure many ailments and render effective health benefits as the herb includes vitamins, carbohydrates, gallic acid, proteins, minerals in abundance.

With a healthy lifestyle comes healthy wellbeing. This is only possible when we take the right care of our body & mind. 

Triphala has significant health advantages

1.Rejuvenates Skin

This effective herb protects against eczema, acne, and other skin conditions. Triphala powder is used as a face wash to cleanse the face and get clearer, radiant skin.

2.Nourishment to hair

It is an effective herb that promotes hair growth as it is a widely used component in shampoos & serums. Triphala is also used as a hair mask to reduce hair issues. Triphala oil is used to get rid of dandruff and other hair problems as well.

3.Reduces cholesterol 

The high content of linoleic and oleic reduces the risk of heart attacks. Linoleic in Triphala essentially increases the amount of good cholesterol in the body.

4.Helps with vision issues

Triphala powder aids in eye care problems. It helps reduce dark circles and puffiness formed around the eyes.

5.Reduces joint pains

There is no specific time to make use of Triphala. It can be consumed at any time of the day, if you would like a recommendation then consume it preferably at night.

Triphala is used for multiple purposes and is filled with medicinal properties. The herbal supplements are 100% Organic and USDA certified.  It’s completely vegan, halal as these are procured directly from organic farms. 

6.Treats Dental issues

The antifungal and anti-inflammatory properties of Triphala help treat toothaches and other dental issues. Triphala mouth wash is also available which is best suited to maintain oral hygiene.

This is not an exact medicine for cure. The above details regarding the herb are intended for the knowledge of the user and a complete cure solely from the herb is not guaranteed by us.


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